Skip to main content

Is backinshape.co.uk a Scam? Security Check Results

backinshape.co.uk Security Report Summary

backinshape.co.uk received a security score of 52 out of 100 in Guard's comprehensive security analysis, classified as "Elevated Risk".

The security scan identified 34 findings across security headers, SSL/TLS, DNS health, email security, GDPR compliance, and NIS2 compliance analysis modules.

About this security scan

Guard performs automated security assessments of websites by analyzing SSL/TLS certificates, HTTP security headers, DNS configuration, email authentication protocols (SPF, DKIM, DMARC), GDPR compliance indicators, NIS2 directive compliance, network exposure, and business-context intelligence. Each report provides domain-specific findings, risk scores, and actionable recommendations.

backinshape.co.uk favicon

Is backinshape.co.uk Safe? Security Analysis for Back in Shape Clinic | For all your physical health needs

https://www.backinshape.co.uk/

Check if backinshape.co.uk is a scam or legitimate. Free security scan and reviews.

Analyzed Completed
52
Security Score
MEDIUM RISK

GDPR-aligned

Data handling

EU

Hosting region

EveryPay

Secure checkout

Instant

Reports delivered

Professional Report

Unlock the full report for backinshape.co.uk

Professional PDF, email delivery, and optional intelligence add-ons. One-time purchase, lifetime access.

Optional add-ons

via BREACH

Your order

Full Report
PDF · email delivery · lifetime access
39.90
Total
Incl. 21% VAT
39.90
Already purchased? Enter unlock code
VisaMastercardApple PayGoogle Payvia EveryPay
SEQ SIA
Reg. No. 40203410806 · VAT LV40203410806

11 urgent findings need attention

11 high

  • + 3 more findings in the full report below
Continuous monitoring

Keep backinshape.co.uk under constant watch

Guard tracks your live infrastructure daily: certificate expiry, DNS & mail authentication drift, uptime changes, subdomain inventory, and unexpected tracker or content shifts. A full timeline captures every diff so you can prove remediation and spot regressions instantly.

Security drift alerts

Risk score drops, new high-severity issues, and header hardening gaps

Compliance watch

GDPR / NIS2 posture changes with governance evidence snapshots

Infrastructure surface

Unexpected open services, SSL expiry, DNS & email authentication changes

Content & tracker intelligence

Marketing tech shifts, analytics drift, and AI recommendation updates

25 €
per month · billed securely via EveryPay
Less than 1 € / day — cheaper than a single incident response hour

Cancel anytime. Alerts sent to the contacts you choose. Unlock the full report to view historical timelines and alerts.

Purchase to access the monitoring timeline, JSON diffs, alert history, and PDF export for backinshape.co.uk.

OffSeq Observations

No critical findings yet

75/100

SSL/TLS Security

5 findings

42/100

Network Security

1 finding

100/100

Email Security

4 findings

70/100

🧠AI Business Intelligence

Technology stack, business insights, and market analysis powered by AI.

Business Intelligence

Market & Strategic Analysis

The clinic operates in the healthcare sector with a focus on physical therapy and rehabilitation services. Its market position is local and service-oriented, targeting individuals in Croydon and surrounding areas. The business model is direct service provision with revenue likely generated from client appointments and therapy sessions. The presence of a partner Pilates site indicates a collaborative ecosystem. The website's content and social media integration suggest active engagement with customers and a focus on health education through blog posts and videos. Growth indicators include consistent content updates and a variety of offered services. Strategic observations include the need to address domain registration legitimacy and enhance privacy compliance to maintain customer trust and regulatory adherence.

Security Posture Analysis

Comprehensive Security Assessment

The website demonstrates a moderate security maturity level with HTTPS enforced and secure AJAX-based form submissions. However, the absence of key security headers such as Content-Security-Policy and X-Frame-Options reduces defense-in-depth. No vulnerabilities or exposed sensitive data were detected in the HTML content. Compliance gaps exist in privacy and cookie consent mechanisms, which are important under GDPR. Incident response and security policy information are not published, limiting transparency. The security culture appears basic but functional, with room for improvement in formalizing policies and enhancing technical controls.

Strategic Recommendations

Priority Actions for Security Improvement

1

Implement comprehensive security headers including Content-Security-Policy, X-Content-Type-Options, and X-Frame-Options to improve protection against common web attacks.

Observations

Comprehensive website and business-context analysis.

AI-Enhanced Website Analysis

Business Insights

Company:

Back in Shape Clinic

Description:

For all your physical health needs. Offers physiotherapy, IDD Therapy Disc Treatment, Pilates and Exercise, Chiropody, Massage Therapy, Reflexology, and Osteopathy services.

Key Services:
PhysiotherapyIDD Therapy Disc TreatmentPilates and ExerciseChiropodyMassage TherapyReflexologyOsteopathy
Content Quality:

good

Branding:

consistent

Technical Stack

Technologies:
WordPressPHPjQueryGoogle AnalyticsYoast SEOSlider RevolutionWPBakery Page Builder
Frameworks:
Yoast SEO
Platforms:
WordPress
Performance:

moderate

Mobile:

good

Accessibility:

basic

SEO:

good

Security Assessment

Security Score:
80/100
Best Practices:
  • HTTPS enforced
  • No exposed sensitive data in HTML
  • Secure form submission via AJAX

Analytics & Tracking

Services:
Google AnalyticsGoogle AdWords
Tracking Level:moderate
Privacy Compliance:basic

Advertising & Marketing

Tracking Pixels:
Google AdWordsReviewability popup widget
Marketing Tools:
MonsterInsights Google Analytics plugin
Transparency Level:basic

Website Quality Assessment

Design Quality:good
User Experience:good
Content Relevance:good
Navigation Clarity:good
Professionalism:good
Trustworthiness:high

Key Observations

1

Website is fully accessible with no blocking or WAF challenges.

Get this report delivered to your inbox

Receive a summary of the backinshape.co.uk security findings by email. Quick and easy to share with decision makers.

🛡️Security Headers

HTTP security headers analysis and recommendations.

Security Headers

HTTP security headers analysis

15/100
Score

Missing Strict-Transport-Security header

HIGH

Forces HTTPS connections

Missing X-Frame-Options header

HIGH

Prevents clickjacking attacks

Missing X-Content-Type-Options header

MEDIUM

Prevents MIME type sniffing

Missing Content-Security-Policy header

HIGH

Controls resources the browser is allowed to load

Missing X-XSS-Protection header

MEDIUM

Legacy XSS protection (deprecated but still recommended)

Missing Referrer-Policy header

LOW

Controls referrer information sent with requests

Missing Permissions-Policy header

MEDIUM

Controls browser features and APIs

Sensitive data may be cached

LOW

Cache-Control header should include "no-store" for sensitive pages

👤GDPR Compliance

Privacy and data protection assessment under GDPR regulations.

GDPR Compliance

Privacy and data protection assessment

53/100
Score

No Cookie Policy found

HIGH

GDPR requires clear information about cookie usage

No Cookie Consent Banner found

HIGH

GDPR requires explicit consent for non-essential cookies

No Data Protection Officer mentioned

LOW

Large organizations may need to designate a DPO under GDPR

Privacy policy may not be GDPR compliant

MEDIUM

Privacy policy lacks explicit GDPR compliance elements

GDPR Compliance Analysis

Privacy Policy85% confidence
Cookie Policy0% confidence
Contact Information Found90% confidence
phone

🛡️NIS2 Compliance

Network & Information Security Directive compliance assessment.

NIS2 Compliance

Network & Information Security Directive

17/100
Score

No information security framework found

HIGH

NIS2 requires documented cybersecurity and information security measures

No vulnerability disclosure policy

MEDIUM

NIS2 encourages coordinated vulnerability disclosure

No security policy documentation found

HIGH

NIS2 requires documented cybersecurity governance and risk management

No incident response procedures found

HIGH

NIS2 requires documented incident response and business continuity plans

No business continuity planning found

MEDIUM

NIS2 emphasizes operational resilience and business continuity

No security contact information

HIGH

NIS2 requires clear incident reporting channels

No vulnerability reporting mechanism

MEDIUM

Clear vulnerability reporting supports coordinated disclosure

No NIS2 reference found

LOW

Consider explicitly mentioning NIS2 compliance efforts

Need this report as a PDF?

Download the complete backinshape.co.uk security analysis as a professional PDF. Share it with your team, clients, or stakeholders.

📧Email Security

SPF, DKIM, and DMARC validation and email security assessment.

Email Security

SPF, DKIM, and DMARC validation

70/100
Score

No DKIM record found

MEDIUM

DKIM adds cryptographic signatures to emails

No BIMI Record

LOW

BIMI displays brand logos in email clients

No MTA-STS Policy

MEDIUM

MTA-STS enforces TLS for email delivery

No TLS-RPT Record

LOW

TLS-RPT provides reporting for email TLS issues

SPF
Sender Policy Framework
DKIM
DomainKeys Identified Mail
DMARC
Domain-based Message Authentication
MX Records
Mail Exchange Records
BIMI
Brand Indicators
MTA-STS
Mail Transfer Agent Security
TLS-RPT
TLS Reporting
DNSSEC
DNS Security
SPF Details
Record:
v=spf1 ip4:5.101.174.36 +a +mx +ip4:5.101.171.210 +ip4:212.18.237.74 include:amazonses.com ~all
DNS Lookups:3/10
Policy:~all
DMARC Details
Policy:quarantine
Aggregate Reports:[email protected]

🏆SSL/TLS Security

Certificate validity and encryption analysis.

SSL/TLS Security

Certificate validity and encryption analysis

42/100
Score

Weak Protocols Supported

HIGH

Server supports weak protocols: TLSv1.1

Certificate Transparency Not Implemented

LOW

Certificate is not logged in Certificate Transparency logs

SSL Certificate Expires Within 90 Days

MEDIUM

SSL certificate expires in 54 days

Weak SSL Key Length

HIGH

SSL certificate uses 256-bit key, which is considered weak

HSTS Not Enabled

MEDIUM

HTTP Strict Transport Security (HSTS) is not configured

Protocol Support

TLSv1.3TLSv1.2TLSv1.1

OCSP Status

OCSP Stapling Enabled

📊DNS Health

DNS configuration and security assessment.

DNS Health

DNS configuration and security assessment

70/100
Score

DNSSEC Not Enabled

MEDIUM

DNSSEC is not configured for this domain

CAA Records Not Configured

LOW

Certificate Authority Authorization (CAA) records not found

Domain Transfer Lock Not Enabled

MEDIUM

Domain can be transferred without authorization

Domain Delete Lock Not Enabled

LOW

Domain can be deleted without additional verification

Domain Registration Details

Domain Age
22 years(mature)
Expiry Risk
none(1041 days)
Protection Level
none
Suspicious Indicators Detected
  • No domain protection locks enabled

DNS Records

A Records:188.114.97.3, 188.114.96.3
AAAA Records:2a06:98c1:3120::3, 2a06:98c1:3121::3
Name Servers:
austin.ns.cloudflare.comDNS only
marjory.ns.cloudflare.comDNS only
MX Records:
10: _dc-mx.5073b65a5cef.backinshape.co.uk
SOA:Serial: 2405930441, TTL: 1800s

DNSSEC Status

DNSSEC Not Enabled

DNS Performance

Resolution Time:34ms

SPF Analysis

SPF Record:
v=spf1 ip4:5.101.174.36 +a +mx +ip4:5.101.171.210 +ip4:212.18.237.74 include:amazonses.com ~all

Network Security

Port scanning and network exposure analysis.

Network Security

Port scanning and network exposure analysis

100/100
Score

Good Network Security Posture

LOW

No unnecessary services detected on common risky ports

How does backinshape.co.uk compare?

See how backinshape.co.uk stacks up against similar websites in the same industry.

Professional Report

Download the backinshape.co.uk report as PDF

Get the complete analysis in a shareable PDF format, delivered instantly to your email with lifetime access.

Optional add-ons

via BREACH

Your order

Full Report
PDF · email delivery · lifetime access
39.90
Total
Incl. 21% VAT
39.90
Already purchased? Enter unlock code
VisaMastercardApple PayGoogle Payvia EveryPay
SEQ SIA
Reg. No. 40203410806 · VAT LV40203410806

Scan your own website

Liked the backinshape.co.uk report? Run the same comprehensive security analysis on your domain — free, instant, and no sign-up required.

Or browse our directory of >10,000 scanned websites.

⭐ Verified Community Reviews

What others say about backinshape.co.uk

Share your experience to help others make informed decisions. We verify every review by email and publish it once our moderation team approves it.

Overall rating
Select a rating
4000 characters remaining

We’ll email you to confirm your review and keep your details private.

Community rating

out of 5

0 reviews published

Loading reviews…

How did we do?

Your feedback directly shapes our roadmap. Rate the quality of this report, leave an optional comment, and let us know if you want our security specialists to follow up.

Overall report quality
Select a rating
2000 characters remaining

We only use your feedback to improve Guard reports. Contact details are never shared.

Analyze Another Website