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Security report for r21fitness.com

R21 Fitness · Healthcare · Australia

Medium risk. 6 critical or high findings in Security headers, GDPR outside view and 1 other check.

Security score

63/100

Risk levelMedium

0–100, higher is better. How it is calculated

R21 Fitness is a small Australian fitness coaching business led by Raquel Holgado, offering personal training, group sessions, swimming and running coaching, nutrition services, corporate fitness, and an online shop. The company targets fitness enthusiasts in Sydney's Eastern Suburbs, CBD, and Inner West. The website is built on WordPress with WooCommerce and Elementor, hosted by SiteGround, and integrates modern technologies such as Google Analytics and reCAPTCHA. Security posture is good with HTTPS and some best practices, but could be improved by adding security headers and a cookie consent mechanism. WHOIS data confirms domain legitimacy and consistent registration history. Overall, the website is professional, content-rich, and trustworthy, with room for enhanced privacy compliance and security hardening.

Scanned

NIS2 and GDPR posture

GDPR outside view
58/ 100 · Medium
Checks completed
7of 7

NIS2 Art. 21(2)

  1. (a) Risk analysis and security policies: Not visible from outside
  2. (b) Incident handling: One indicator
  3. (c) Business continuity, backups and crisis management: Not visible from outside
  4. (d) Supply chain security: Not visible from outside
  5. (e) Secure acquisition, development and maintenance, including vulnerability handling: Partly checked
  6. (f) Assessing the effectiveness of security measures: Not visible from outside
  7. (g) Cyber hygiene and security training: Not visible from outside
  8. (h) Cryptography and encryption: Partly checked
  9. (i) HR security, access control and asset management: One indicator
  10. (j) Multi-factor authentication and secured communications: Not visible from outside

This scan rated NIS2 with an earlier keyword method that is no longer shown; rescan for the per-article view. Risk management, continuity, supply chain, training, MFA, management oversight (Art. 20) and incident reporting (Art. 23) need internal evidence, and Guard cannot tell whether NIS2 applies to this organisation.

GDPR is indicative only, based on publicly visible signals: Articles 7, 12, 13 and 32 of Regulation (EU) 2016/679 and Article 5(3) of the ePrivacy Directive. Not a certification or legal assessment.

Priority findings

6 findings rated critical or high. Fix these first.

  1. Security headers

    Security headers are instructions your web server sends to every visitor’s browser. Missing ones leave visitors more exposed to attacks such as clickjacking and injected scripts.

    • High

      Missing Strict-Transport-Security header

      Forces HTTPS connections

      What to do: Add "Strict-Transport-Security: max-age=31536000; includeSubDomains; preload"

      • CWE-319
      • OWASP A04:2025
      • ASVS V3.4.1
    • High

      Missing X-Frame-Options header

      Prevents clickjacking attacks

      What to do: Add "X-Frame-Options: DENY" or "X-Frame-Options: SAMEORIGIN"

    • High

      Missing Content-Security-Policy header

      Controls resources the browser is allowed to load

      What to do: Implement a Content-Security-Policy appropriate for your application

      • ASVS V3.4.3
      • OWASP Secure Headers: OWASP Secure Headers Project recommends Content-Security-Policy: default-src 'self'; form-action 'self'; base-uri 'self'; object-src 'none';…

  2. GDPR outside view

    These are the privacy signals visitors and data protection authorities look for under GDPR.

    • High

      No Cookie Policy found

      GDPR requires clear information about cookie usage

      What to do: Add a dedicated cookie policy explaining cookie usage and purposes

    • High

      No Cookie Consent Banner found

      GDPR requires explicit consent for non-essential cookies

      What to do: Implement a cookie consent banner that appears on first visit

Need hands-on remediation? Email guard@offseq.com

Keep watching r21fitness.com

This scan found 26 issues across 6 checks. Monitoring re-runs those checks daily, emails you when something material changes and records each fix, so you can show progress.

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  • TLS certificates and expiry
  • DNS records
  • SPF, DKIM and DMARC
  • Security headers
  • GDPR and NIS2 posture
  • Exposed services
  • Third-party trackers
  • Security score drift

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Results by check

Each check with its score, findings and the evidence it collected.

How this score is calculated

The security score runs 0–100, higher is better. It is the plain average of the security checks that completed in this scan, each counted equally. A check that could not run is left out: it counts neither as a pass nor as a fail.

Counted in this score

SSL/TLS
57
Security headers
15
Email security
70
DNS health
75
Network security
100
GDPR outside view
58
Average
63

Not counted

  • NIS2 outside view: Re-weights evidence from the TLS, email, DNS, network and hygiene checks, so counting it would count that evidence twice. Shown on its own.
  • OffSeq Observations: An AI reading of the site, useful context but not reproducible evidence. Shown on its own.

Findings that cap the score at 49

Each of these is serious on its own, so while any is present the site cannot rate better than high risk, however good the other checks are.

  • The certificate is not trusted by browsers
  • The website is not served over HTTPS
  • A database, remote desktop, file-sharing or Telnet service is reachable from the internet
  • The page loads a script from a compromised source
  • The domain registration has expired
  • SPF authorises every server to send mail as the domain

Partial scans

When the site blocks Guard or most checks cannot run, the score covers only the checks that ran (usually DNS and email), is capped at 75 and is shown as partial, without a risk level.

Risk levels

  • Critical0–25
  • High26–49
  • Medium50–75
  • Low76–100

Technical appendix

Business context, site observations and technical notes gathered during the scan, and the standards behind each reference.

Business context

Business profile

R21 Fitness operates in the healthcare sector focusing on fitness coaching and e-commerce for fitness products. The business leverages Raquel Holgado's personal brand and certifications to establish market credibility. Revenue streams include coaching services and online product sales. The company maintains active social media channels to engage its target audience. The business model is service-oriented with supplementary product sales. Growth potential is supported by diversified offerings and local market focus. Partnerships include the personal website raquelholgado.com. The company demonstrates strong client trust through testimonials and certifications.

Security posture

The website employs HTTPS and Google reCAPTCHA to secure user interactions. However, it lacks several recommended security headers such as Content-Security-Policy and X-Frame-Options, which could mitigate risks like clickjacking and content injection. No security or incident response policies are publicly available, which may impact compliance and readiness. DNSSEC is not enabled, representing a potential DNS spoofing risk. No vulnerability disclosure or security.txt file is present. Overall, the security posture is moderate but can be improved to align with best practices and regulatory requirements.

Recommendations

  1. Enable DNSSEC to protect DNS integrity.
  2. Implement security headers including Content-Security-Policy, X-Frame-Options, X-Content-Type-Options, and Referrer-Policy.
  3. Add a cookie consent banner to comply with GDPR and improve privacy compliance.
  4. Publish a security policy and incident response contact information to enhance transparency and readiness.
  5. Create and host a security.txt file to facilitate vulnerability disclosure.
Site observations

Automated reading of the public site. Ratings are indicative.

Business

Company
R21 Fitness
Description
R21 Fitness founder and head coach Raquel Holgado is an experienced, qualified and highly motivated personal trainer and fitness coach based in Sydney. She offers personal training, group sessions, swimming coaching, running coaching, nutrition services, corporate fitness, and an online shop. The business targets individuals seeking fitness and healthier lifestyles in Sydney Eastern Suburbs, CBD, and Inner West.
Key services
Outdoor Group Sessions, Personal Training, Swimming Sessions, Running Sessions, Nutrition Services, Corporate Fitness, Online Shop for Fitness Products
Content quality
excellent
Branding
consistent

Technology

Stack
WordPress, WooCommerce, Elementor, Yoast SEO, jQuery, Google reCAPTCHA, Google Analytics (gtag.js), Slick Carousel, Photoswipe
Frameworks
Elementor, WooCommerce
Platforms
WordPress
Performance
moderate
Mobile
good
Accessibility
basic
SEO
good

Security

Observed score
70/100
Good practices seen
  • HTTPS enabled
  • Use of Google reCAPTCHA on forms
  • No exposed sensitive data in HTML

Analytics and tracking

Services
Google Analytics (gtag.js)
Tracking level
moderate
Privacy practices
basic

Advertising

Marketing tools
Mailchimp for WooCommerce
Transparency
basic

Site quality

Design
excellent
User experience
good
Content relevance
excellent
Navigation
good
Professionalism
excellent
Trustworthiness
high

Key observations

  1. Website is professionally designed and content-rich.
  2. Strong personal branding around Raquel Holgado.
  3. Multiple social media integrations and active presence.
  4. E-commerce functionality integrated via WooCommerce.
  5. No cookie consent mechanism detected despite GDPR relevance.
  6. Security headers could be improved.
  7. No explicit security or incident response policies published.
  8. WHOIS data supports legitimacy and consistent business presence.
Technical notes

Notes

The website is built on a modern WordPress stack using Elementor for page building and WooCommerce for e-commerce functionality. It uses common libraries such as jQuery and integrates Google Analytics for tracking. Hosting is provided by SiteGround, a reputable provider. Performance is moderate with lazy loading and responsive design implemented. Accessibility is basic but could be improved. SEO is enhanced by Yoast SEO plugin and proper meta tags. The site uses Google reCAPTCHA to protect forms from spam. Technical debt appears low, but security enhancements and cookie consent implementation are recommended to reduce risk.
Standards and sources

Reference chips under each finding point to the standard, regulation or specification the finding relates to. They are taken from the official datasets below and mapped conservatively: a finding with no defensible link shows none. NIS2 and GDPR references mark where a finding is relevant evidence, not a compliance verdict. Implementing Regulation (EU) 2024/2690 binds digital infrastructure and digital service providers; for other entities it is the most detailed public reading of the Article 21 measures. WCAG, EN 301 549, European Accessibility Act and Web Accessibility Directive references name the requirement an automated accessibility rule relates to; they are not a conformance verdict.

Retrieved 2026-10-25

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