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Security report for pilatespractice.lv

Pilates Practice · Healthcare · Latvia

Medium risk. 8 critical or high findings in GDPR outside view, Security headers and 2 other checks.

Security score

53/100

Risk levelMedium

0–100, higher is better. How it is calculated

Pilates Practice is a small healthcare-focused business based in Latvia, specializing in Pilates classes and training aimed at improving clients' physical and mental well-being. The company operates multiple studios and offers individualized and group sessions, as well as professional education programs. The website is built on WordPress with a modern plugin ecosystem, providing a good user experience and mobile optimization. Security posture is adequate with HTTPS enabled, though improvements are recommended in security headers and privacy compliance. Contact information and social media presence support business credibility. Overall, the website reflects a legitimate and professional Pilates practice with room for enhanced compliance and security measures.

Scanned

NIS2 and GDPR posture

GDPR outside view
10/ 100 · Critical
Checks completed
7of 7

NIS2 Art. 21(2)

  1. (a) Risk analysis and security policies: Not visible from outside
  2. (b) Incident handling: One indicator
  3. (c) Business continuity, backups and crisis management: Not visible from outside
  4. (d) Supply chain security: Not visible from outside
  5. (e) Secure acquisition, development and maintenance, including vulnerability handling: Partly checked
  6. (f) Assessing the effectiveness of security measures: Not visible from outside
  7. (g) Cyber hygiene and security training: Not visible from outside
  8. (h) Cryptography and encryption: Partly checked
  9. (i) HR security, access control and asset management: One indicator
  10. (j) Multi-factor authentication and secured communications: Not visible from outside

This scan rated NIS2 with an earlier keyword method that is no longer shown; rescan for the per-article view. Risk management, continuity, supply chain, training, MFA, management oversight (Art. 20) and incident reporting (Art. 23) need internal evidence, and Guard cannot tell whether NIS2 applies to this organisation.

GDPR is indicative only, based on publicly visible signals: Articles 7, 12, 13 and 32 of Regulation (EU) 2016/679 and Article 5(3) of the ePrivacy Directive. Not a certification or legal assessment.

Priority findings

8 findings rated critical or high. Fix these first.

  1. GDPR outside view

    These are the privacy signals visitors and data protection authorities look for under GDPR.

    • Critical

      EU business without adequate privacy measures

      EU businesses are subject to strict GDPR requirements

      What to do: Implement comprehensive GDPR compliance including privacy policy, cookie consent, and data protection measures

    • High

      No Privacy Policy found

      GDPR requires a clear and accessible privacy policy

      What to do: Add a comprehensive privacy policy page and link to it prominently

    • High

      No Cookie Policy found

      GDPR requires clear information about cookie usage

      What to do: Add a dedicated cookie policy explaining cookie usage and purposes

    • High

      No Cookie Consent Banner found

      GDPR requires explicit consent for non-essential cookies

      What to do: Implement a cookie consent banner that appears on first visit

  2. Security headers

    Security headers are instructions your web server sends to every visitor’s browser. Missing ones leave visitors more exposed to attacks such as clickjacking and injected scripts.

    • High

      Missing Content-Security-Policy header

      Controls resources the browser is allowed to load

      What to do: Implement a Content-Security-Policy appropriate for your application

      • ASVS V3.4.3
      • OWASP Secure Headers: OWASP Secure Headers Project recommends Content-Security-Policy: default-src 'self'; form-action 'self'; base-uri 'self'; object-src 'none';…

Need hands-on remediation? Email guard@offseq.com

Keep watching pilatespractice.lv

This scan found 23 issues across 6 checks. Monitoring re-runs those checks daily, emails you when something material changes and records each fix, so you can show progress.

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Recommended

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  • TLS certificates and expiry
  • DNS records
  • SPF, DKIM and DMARC
  • Security headers
  • GDPR and NIS2 posture
  • Exposed services
  • Third-party trackers
  • Security score drift

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Results by check

Each check with its score, findings and the evidence it collected.

How this score is calculated

The security score runs 0–100, higher is better. It is the plain average of the security checks that completed in this scan, each counted equally. A check that could not run is left out: it counts neither as a pass nor as a fail.

Counted in this score

SSL/TLS
72
Security headers
55
Email security
85
DNS health
75
Network security
20
GDPR outside view
10
Average
53

Not counted

  • NIS2 outside view: Re-weights evidence from the TLS, email, DNS, network and hygiene checks, so counting it would count that evidence twice. Shown on its own.
  • OffSeq Observations: An AI reading of the site, useful context but not reproducible evidence. Shown on its own.

Findings that cap the score at 49

Each of these is serious on its own, so while any is present the site cannot rate better than high risk, however good the other checks are.

  • The certificate is not trusted by browsers
  • The website is not served over HTTPS
  • A database, remote desktop, file-sharing or Telnet service is reachable from the internet
  • The page loads a script from a compromised source
  • The domain registration has expired
  • SPF authorises every server to send mail as the domain

Partial scans

When the site blocks Guard or most checks cannot run, the score covers only the checks that ran (usually DNS and email), is capped at 75 and is shown as partial, without a risk level.

Risk levels

  • Critical0–25
  • High26–49
  • Medium50–75
  • Low76–100

Breach exposure

Leaked credentials and lookalike domains from OffSeq Breach. The counts are free; the detailed lists are paid add-ons.

Dark web exposure

Add-on

Leaked records that mention pilatespractice.lv, from OffSeq Breach.

No leaked records found

Breach holds no records for pilatespractice.lv right now. New leaks arrive continuously, so monitoring on Breach alerts you if that changes.

Monitor on Breach (opens in a new tab)

Technical appendix

Business context, site observations and technical notes gathered during the scan, and the standards behind each reference.

Business context

Business profile

The business targets health-conscious individuals seeking Pilates and movement therapy services. It leverages partnerships with recognized Pilates education providers, enhancing its market position. Revenue streams likely include class fees, training programs, and possibly merchandise or equipment sales. The company demonstrates growth through multiple studio locations and active client engagement via testimonials and social media. Strategic focus on personalized service and scientific methods differentiates it in the local market.

Security posture

The website enforces HTTPS and uses reputable WordPress plugins, indicating a baseline security level. However, the absence of security headers and explicit privacy/cookie policies suggests gaps in compliance and defense-in-depth. No critical vulnerabilities or exposed sensitive data were detected. The site would benefit from implementing security headers, regular plugin updates, and clear privacy notices to align with GDPR and best practices. Incident response and vulnerability disclosure mechanisms are not evident, which could be improved.

Recommendations

  1. Implement comprehensive privacy and cookie policies with user consent mechanisms to ensure GDPR compliance.
  2. Add security headers such as Content-Security-Policy, X-Frame-Options, and Strict-Transport-Security to enhance protection.
  3. Establish a vulnerability disclosure policy or security.txt file to improve transparency and incident response readiness.
  4. Regularly audit and update WordPress core, themes, and plugins to mitigate security risks.
  5. Enhance accessibility features and conduct periodic security training for staff to foster a security-aware culture.

Contact details published on the site

Addresses
Site observations

Automated reading of the public site. Ratings are indicative.

Business

Company
Pilates Practice
Description
Pilates Practice offers individualized and small group Pilates classes and training focused on improving health through effective movement. The team consists of professionals providing personalized approaches based on scientific methods to enhance clients' physical, mental, and emotional well-being.
Key services
Individual Pilates sessions, Group and duo Pilates classes, Functional body testing, Trainer education and student practice, Pelvic floor health classes, Postpartum classes
Content quality
good
Branding
consistent

Technology

Stack
WordPress, PHP, jQuery, WPBakery Page Builder, Ultimate VC Addons, Instagram Feed plugin, Contact Form 7, Newsletter plugin, Google Fonts, Google Analytics
Frameworks
WordPress
Platforms
Web
Performance
moderate
Mobile
good
Accessibility
basic
SEO
good

Security

Observed score
75/100
Good practices seen
  • HTTPS enforced
  • Use of security plugins (implied by WordPress ecosystem)

Analytics and tracking

Services
Google Analytics, Google Tag Manager
Tracking level
moderate
Privacy practices
basic

Advertising

Marketing tools
Newsletter plugin
Transparency
basic

Site quality

Design
good
User experience
good
Content relevance
good
Navigation
good
Professionalism
good
Trustworthiness
high

Key observations

  1. Website is fully accessible with no blocking or WAF challenges.
  2. Content is professionally presented and relevant to Pilates health services.
  3. No explicit privacy or cookie policies found, indicating potential compliance gaps.
  4. WHOIS data unavailable due to query limit; domain registration details unknown.
  5. Multiple social media and partner links enhance trust and business presence.
  6. Use of modern WordPress plugins and Google Analytics for tracking.
  7. Security headers not detected; opportunity for security improvements.
  8. Contact information is clearly presented including phone, email, and physical addresses.
  9. Newsletter subscription form present with privacy statement about data confidentiality.
Technical notes

Notes

The website uses WordPress CMS with WPBakery Page Builder and Ultimate VC Addons, indicating a mature but standard technology stack. It integrates Google Fonts and Google Analytics for design and analytics purposes. Performance is moderate with lazy loading enabled for images. Mobile optimization is good, but accessibility is basic. The site lacks advanced security headers and detailed privacy mechanisms. Hosting provider details are not disclosed. Overall, the technical infrastructure supports the business needs but could be modernized with enhanced security and compliance features.
Standards and sources

Reference chips under each finding point to the standard, regulation or specification the finding relates to. They are taken from the official datasets below and mapped conservatively: a finding with no defensible link shows none. NIS2 and GDPR references mark where a finding is relevant evidence, not a compliance verdict. Implementing Regulation (EU) 2024/2690 binds digital infrastructure and digital service providers; for other entities it is the most detailed public reading of the Article 21 measures. WCAG, EN 301 549, European Accessibility Act and Web Accessibility Directive references name the requirement an automated accessibility rule relates to; they are not a conformance verdict.

Retrieved 2026-10-25

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