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Security report for dietsabc.com

DIETS ABC LTD · Healthcare · Latvia

Low risk. 4 critical or high findings in Security headers, GDPR outside view and 1 other check.

Security score

76/100

Risk levelLow

0–100, higher is better. How it is calculated

DIETS ABC LTD operates the website dietsabc.com, providing nutrition consulting, diet plans, recipes, and fitness training programs primarily targeting individuals interested in healthy lifestyles and weight loss. The company leverages over 15 years of personal experience in fitness and nutrition to position itself as a trusted advisor in the Latvian market. The website is professionally designed using WordPress and Elementor, optimized for performance and mobile devices, and includes multilingual support for Latvian, Russian, and English audiences. Privacy and cookie policies are well implemented, reflecting GDPR compliance. The company maintains active social media presence on Facebook and Instagram, enhancing engagement and trust. Technically, the site uses modern web technologies including WP Rocket for caching, Google Tag Manager, Facebook Pixel, and Hotjar for analytics and user behavior tracking. Hosting and DNS services are provided by Cloudflare, ensuring good uptime and security. The SSL configuration is robust, though DNSSEC is not enabled, which is a recommended improvement. Security headers are partially implemented, and no critical vulnerabilities or exposed sensitive data were detected. However, the absence of a formal security policy or incident response contact is noted. Overall, the website demonstrates a solid security posture and good privacy compliance, with a professional and trustworthy online presence. Recommendations include enabling DNSSEC, adding a security.txt file for vulnerability disclosure, and enhancing security headers. These steps will further strengthen the site's security and trustworthiness, supporting the company's business goals and customer confidence.

Scanned

NIS2 and GDPR posture

GDPR outside view
58/ 100 · Medium
Checks completed
7of 7

NIS2 Art. 21(2)

  1. (a) Risk analysis and security policies: Not visible from outside
  2. (b) Incident handling: One indicator
  3. (c) Business continuity, backups and crisis management: Not visible from outside
  4. (d) Supply chain security: Not visible from outside
  5. (e) Secure acquisition, development and maintenance, including vulnerability handling: Partly checked
  6. (f) Assessing the effectiveness of security measures: Not visible from outside
  7. (g) Cyber hygiene and security training: Not visible from outside
  8. (h) Cryptography and encryption: Partly checked
  9. (i) HR security, access control and asset management: One indicator
  10. (j) Multi-factor authentication and secured communications: Not visible from outside

This scan rated NIS2 with an earlier keyword method that is no longer shown; rescan for the per-article view. Risk management, continuity, supply chain, training, MFA, management oversight (Art. 20) and incident reporting (Art. 23) need internal evidence, and Guard cannot tell whether NIS2 applies to this organisation.

GDPR is indicative only, based on publicly visible signals: Articles 7, 12, 13 and 32 of Regulation (EU) 2016/679 and Article 5(3) of the ePrivacy Directive. Not a certification or legal assessment.

Priority findings

4 findings rated critical or high. Fix these first.

  1. Security headers

    Security headers are instructions your web server sends to every visitor’s browser. Missing ones leave visitors more exposed to attacks such as clickjacking and injected scripts.

    • High

      Missing Content-Security-Policy header

      Controls resources the browser is allowed to load

      What to do: Implement a Content-Security-Policy appropriate for your application

      • ASVS V3.4.3
      • OWASP Secure Headers: OWASP Secure Headers Project recommends Content-Security-Policy: default-src 'self'; form-action 'self'; base-uri 'self'; object-src 'none';…

  2. GDPR outside view

    These are the privacy signals visitors and data protection authorities look for under GDPR.

    • High

      No Cookie Policy found

      GDPR requires clear information about cookie usage

      What to do: Add a dedicated cookie policy explaining cookie usage and purposes

    • High

      No Cookie Consent Banner found

      GDPR requires explicit consent for non-essential cookies

      What to do: Implement a cookie consent banner that appears on first visit

  3. SSL/TLS

    TLS encrypts the connection and proves the site is really yours. Weak or expiring certificates trigger browser warnings and put traffic at risk.

    • High

      Weak SSL Key Length

      SSL certificate uses 256-bit key, which is considered weak

      What to do: Use at least 2048-bit RSA or 256-bit ECC key

      • CWE-326
      • OWASP A04:2025
      • Mozilla TLS: Mozilla Server Side TLS 6.0 intermediate: rsa_key_size 2048

Need hands-on remediation? Email guard@offseq.com

Keep watching dietsabc.com

This scan found 19 issues across 6 checks. Monitoring re-runs those checks daily, emails you when something material changes and records each fix, so you can show progress.

Daily monitoring

Recommended

€25per month

  • TLS certificates and expiry
  • DNS records
  • SPF, DKIM and DMARC
  • Security headers
  • GDPR and NIS2 posture
  • Exposed services
  • Third-party trackers
  • Security score drift

Email alerts on material changes and an exportable JSON history of every change.

Billed monthly to your card. Cancel anytime. The full timeline opens with your unlock code.

Full report

€39.90one-time

  • The complete analysis as a PDF you can cite
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  • Lifetime access to this report

Prices incl. 21% VAT. Secure checkout by Mollie; sold by SEQ SIA, Latvia.

Results by check

Each check with its score, findings and the evidence it collected.

How this score is calculated

The security score runs 0–100, higher is better. It is the plain average of the security checks that completed in this scan, each counted equally. A check that could not run is left out: it counts neither as a pass nor as a fail.

Counted in this score

SSL/TLS
75
Security headers
65
Email security
75
DNS health
80
Network security
100
GDPR outside view
58
Average
76

Not counted

  • NIS2 outside view: Re-weights evidence from the TLS, email, DNS, network and hygiene checks, so counting it would count that evidence twice. Shown on its own.
  • OffSeq Observations: An AI reading of the site, useful context but not reproducible evidence. Shown on its own.

Findings that cap the score at 49

Each of these is serious on its own, so while any is present the site cannot rate better than high risk, however good the other checks are.

  • The certificate is not trusted by browsers
  • The website is not served over HTTPS
  • A database, remote desktop, file-sharing or Telnet service is reachable from the internet
  • The page loads a script from a compromised source
  • The domain registration has expired
  • SPF authorises every server to send mail as the domain

Partial scans

When the site blocks Guard or most checks cannot run, the score covers only the checks that ran (usually DNS and email), is capped at 75 and is shown as partial, without a risk level.

Risk levels

  • Critical0–25
  • High26–49
  • Medium50–75
  • Low76–100

Technical appendix

Business context, site observations and technical notes gathered during the scan, and the standards behind each reference.

Business context

Business profile

DIETS ABC LTD is a small-sized healthcare business focused on nutrition and fitness consulting in Latvia. The company targets health-conscious men and women seeking sustainable weight loss and healthy lifestyle guidance. Its business model revolves around personalized diet plans, recipes, fitness programs, and community challenges. The company leverages digital marketing tools and social media to engage customers and build brand loyalty. The market position is that of a trusted local expert with over 15 years of personal experience, supported by client testimonials and structured data enhancing SEO. Revenue streams likely include consulting fees, diet plan sales, and program subscriptions. The company does not appear to have subsidiaries or parent companies. The partnership ecosystem includes social media platforms and analytics providers. Growth indicators include active content updates and multilingual support.

Security posture

The website employs HTTPS with a valid SSL certificate and uses Cloudflare as a hosting and DNS provider, which adds a layer of security and performance optimization. Security headers are partially present but could be improved by implementing a stricter Content-Security-Policy and enabling DNSSEC for DNS integrity. No exposed sensitive data or vulnerable libraries were detected. The site uses modern JavaScript libraries and lazy loading techniques, which are well managed but require careful CSP configuration. Privacy policies and cookie consent mechanisms are implemented, supporting GDPR compliance. However, the absence of a dedicated security policy or incident response contact limits transparency in security governance. Overall, the security posture is good but can be enhanced with additional controls and disclosures.

Recommendations

  1. Enable DNSSEC on the domain to improve DNS security and prevent spoofing.
  2. Publish a security.txt file to provide clear vulnerability disclosure and incident response contacts.
  3. Review and tighten Content-Security-Policy headers to mitigate risks from inline scripts and third-party resources.
  4. Add explicit security policy and incident response information on the website to improve transparency.
  5. Continue monitoring third-party scripts and update libraries regularly to avoid vulnerabilities.

Contact details published on the site

Addresses
Legal name
DIETS ABC LTD
Site observations

Automated reading of the public site. Ratings are indicative.

Business

Company
DIETS ABC LTD
Description
Jau vairāk kā 15 gadus es palīdzu sievietēm un vīriešiem iegūt savu sapņu augumu. Pieredze rāda, ka tas ir iespējams jebkurā vecumā.
Key services
Nutrition consultations, Diet plans for weight loss, Low-calorie recipes, Fitness training programs, Weight loss challenges
Content quality
good
Branding
consistent

Technology

Stack
WordPress, Elementor, jQuery, WP Rocket, Google Tag Manager, Facebook Pixel, TranslatePress
Frameworks
Elementor
Platforms
WordPress
Performance
fast
Mobile
good
Accessibility
basic
SEO
good

Security

Observed score
75/100
Good practices seen
  • HTTPS enforced
  • ClientTransferProhibited domain status
  • Use of Cloudflare DNS and protection
  • No exposed sensitive data found

Analytics and tracking

Services
Google Analytics (via GTM), Hotjar
Tracking level
moderate
Privacy practices
good

Advertising

Tracking pixels
Facebook Pixel, Hotjar
Marketing tools
Perfecty Push Notifications, Rank Math SEO
Transparency
good

Site quality

Design
good
User experience
good
Content relevance
good
Navigation
good
Professionalism
good
Trustworthiness
high

Key observations

  1. Website is a professional nutrition and fitness consultancy site
  2. Content is in Latvian with multilingual support (Russian, English)
  3. Uses modern WordPress ecosystem with Elementor and caching optimizations
  4. Includes client testimonials and structured data for SEO and trust
  5. Privacy and cookie policies are present and GDPR compliant
  6. No signs of malicious or suspicious content
  7. No direct phone numbers found, but contact form and email present
  8. Social media presence on Facebook and Instagram
  9. No explicit security policy or incident response info found
Technical notes

Notes

The website is built on WordPress CMS with Elementor page builder, leveraging WP Rocket for caching and performance optimization. It uses jQuery and integrates Google Tag Manager, Facebook Pixel, and Hotjar for analytics and user tracking. The hosting provider is Cloudflare, which offers DNS and CDN services. The site is mobile optimized and uses lazy loading for images and scripts to improve load times. SEO is enhanced with Rank Math PRO plugin and structured data (JSON-LD) is implemented for organization, webpage, and article schema. Accessibility is basic but functional. The technical stack is modern and well maintained, with opportunities to improve DNS security and CSP configurations.
Standards and sources

Reference chips under each finding point to the standard, regulation or specification the finding relates to. They are taken from the official datasets below and mapped conservatively: a finding with no defensible link shows none. NIS2 and GDPR references mark where a finding is relevant evidence, not a compliance verdict. Implementing Regulation (EU) 2024/2690 binds digital infrastructure and digital service providers; for other entities it is the most detailed public reading of the Article 21 measures. WCAG, EN 301 549, European Accessibility Act and Web Accessibility Directive references name the requirement an automated accessibility rule relates to; they are not a conformance verdict.

Retrieved 2026-10-25

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